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Ideal Weight Calculator

Balanced Body, Better Wellness
Ideal Weight Calculator

Overview

Determine your optimal body weight using our advanced health calculator, which considers your height, age & gender. Whether your goal is weight loss, maintenance, or general wellness, this tool helps you assess your current weight against medically recommended standards. It supports healthier lifestyle choices through informed nutritional & fitness planning. 

BMI Classification

BMI
Weight status
Under 18.5
Underweight
18.5 – 24.9
Normal
25 – 29.9
Overweight
30 and above
Obese

Detailed Information: BMI Related Disease

•
If your BMI is above 26: You should aim for a weight gain during pregnancy between (7 KG-11.5 KG) 15 lb – 25 lb
•
If your BMI is between 20 & 26: You should aim for a weight gain during pregnancy between (11.5 KG- 16 KG) 25 lb- 35 lb
•
If your BMI is less than 20: You should aim for a weight gain during pregnancy between (12.5 KG-18 KG) 28 lb-40 lb

Calculate your average body mass:

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Bariatric Surgery

At Mouwasat Hospital, our Bariatric Surgery Department is dedicated to helping individuals achieve lasting weight loss & improved health through advanced surgical & non-surgical solutions. As a Global Center of Excellence for Bariatric Surgery, we combine medical expertise, cutting-edge technology & compassionate care to support patients on their journey toward a healthier life.
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Bariatric Surgery

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Mouwasat Medical Dammam Dispensary in '75, evolved into LLC managing multiple facilities in '97 under same registration.

Contact Information

Unified Number:
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+966 920 004 477

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